Rhythms of Recovery: Integrative Medicine for PTSD and Complex Trauma Christian virtues Ways of Coping – For

Ways of Coping – For students to generate ways of coping in moments of crisis

appropriately perhaps

Have all the reproducible forms

120 pages and spiral-bound

Rhythms of Recovery: Integrative Medicine for PTSD and Complex Trauma Christian virtues Ways of Coping – ForRhythm is one of the most important components of our survival and well being. It governs our moods, sleep, respiration, and digestion, and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind, body, and spirit? What insights do eastern, natural, and modern western healing traditions have to